Tuesday, October 25

Success!!!

Found the app, now I can update this daily.

Start with cal counts

Smoothie 205
Five crackers 50
Five cheese(15grams) 50
One peak freans 50
1/3 pear 20
Carrots 20
Clif bar 250

3oz steak
1/2cup mashed potatoes

250@gym for cardio
+ 30 mins weights.

168lbs
Blah.

Lol

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