Wednesday, January 21

Wed, Jan 21 2009
Breakfast
Perfectly Protein Mocha Cappuccino with Whey Protein - 534
Astro Original Balkan Style 4.0% M.F. - 100
Lunch
Snow Peas, raw - 40
Celery - Raw - 13
Dinner
Haddock-English Style - 360
Beans, Cut Green - 90
Total Calories Consumed 1,137

that shake is astonishing. i had three cups. in the future i will be wary of that.
210 crunches.

xo-Femme

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