Ovaltine is Good

it says 150 calories if made with 2% milk.
i make it with boiling water, so it stays the original 60 calories for the dry mix
and it makes a decent ammount and its warm

still taking the diet pills
three hoodia 2x a day
two slimquicks with hoodia 2x a day
BMI sliiming liquid 1 bottle a day
multi vitamins 2x a day

i find myself purging anytime i eat carb foods.
its been really a huge waste of money i don't have to be doing that at school
im trying to escape the lunchroom but my friends are adiment that i go have food with them
so im trying to just slip off into the crowd, its awful.

working out in the gym on fridays now.
trying to put in a two hour workout right in the morning
if i can go for an hour a day the rest of the week it should be good.
i hope.

i need to strip off some of this holiday weight.

xoxo Queenie