a week (more or less) in reveiw

i am missing a couple days... weekend days. i dont know anything for them other than activia. so this is a partial week in reveiw.

DAY ONE. jan 5th

yogurt 100
granola bar 100
carrots 70
dip (calwise ranch, 2tbsp) 50
chicken nuggets (breadless Jane's brand) 150
brocolli (brockers, 1/4c) 15
salad 30 (20 for salad, 10 for 2tbsp calwise italian)
yogurt 35
1/3 chicken breast - 75
2 handfuls theatre popcorn - ??? 275

total = 900

Jan 6th

yogurt - 100
oatmeal - 150
chinese noodle bowl - 580
chicken - 75
mini potatoes (3) - 70

970

Jan 7th

yogurt 100
cereal 160
chicken 75
potatoes 70

580

Jan 10th

cereal 160
yogurt 100
yogurt 35
nuggest 150
unexpected cake - 200???
wings 1100

-80 jogging
-100 stairs/stretches/crunches

1565

Jan 11th
BINGE DAY

yogurt 100
rice 200 (one cup. not eating that much anymore)
nuggets 150
bar 1.5 150
apple 40
carrots 70
yogurtx2 70
SWISS CHALET
chicken leg 314
baked poptato 220
sour cream 70
bhutterx2 140
roll 130
extra skin from another bit 85 (eww wtf is wrong with me)

1684. boyfriend over.

Jan 12th

yogurt 100
.5 apple 20
cereal 160
.5 natuer valley bar 115
SWISS CHALET
chicken breast 215
poptato 220
butter 70
sour cream 70

then disaster. out for dinner at a pub.
3x fajita (beef) 690
8x wing 900

-829 for walking (2 hours in knee deep snow + groceries + random walking) and one hour of sexing ^______^

1751. just ungh ungh ungh. THAT BOY!!!

Thursday was going well... 190 for a yogurt and some cookies, then we went to a buffet. a BUFFET. i ate so much. BLAH.

Jan 14th

yogurt 100
yogurt 35
granola bar 100
235

20 crunches
.5 km run
stretching. must regain control.

Jan 15

yogurt 100
ribs 420
popato 220
butter 70
sour creme 70
roll 130

1110 .. eh.
20 crunches
50 plies
stretching

Jan 16th

yogurt 100
ribs 420 (other half of saturdays dinner)
roll 130
yogurtg 35
frozen yogurt 110 (at movies, see im good!)

then hell breaks loose. at friends for dinner.
2x pizza slice 480 !!!!
1cup pasta 300
4 wingstreet wings 256

1831

Jan 17th

yogurt 100
yogurtx2 70
poptato 220
butter 70
sour creme 70
wings 1100

1630

1hr walking (to mall, shopping, and back. back was uphill carrying two 5lb free weights LOL)
.5km run
stretches
50 crunches
free weight things

Jan 18th

yogurt 100
yogurtx2 70
lunchable 350
whole pepper 30
rice 200
peas 50
mini potato 140
butter 70

980

50 crunches
free weight things
.5km run
stretches




end reveiw.

xoxo Queenie